Any time you reach for something new, better and different, stress will be involved. The key is to determine what kind of stress is headed your way. Bad Stress The first is distress, the sort most of us already know and experience — probably quite frequently. This is when your body responds physically and negatively
Psychologists report that stress, anxiety and tension reduce many people to operating at only half of their capabilities. Here are 15 tips to help ensure that you and your employees run at full capacity, all the time. 1. Be realistic about your own goals. Don’t try to conquer the world in one day. A career
Feeling stressed out right about now? To deal with stress, you first must understand where it comes from. The American Management Association identifies three basic types of stress: 1.) Individually oriented stress 2.) Interpersonally oriented stress 3.) Organizationally oriented stress Let’s break down each of these stress types and explore where and how they originate.
Stress can hugely impact how well you interact with others. As a sales professional, you need the cooperation of many people in your organization, and you’re less likely to get that if you are abrupt, terse and snap at those you rely on. On top of that, mistakes resulting from stress can affect the workplace
Have you ever had one of those days? Nothing but unreturned voice-mail and e-mail messages, not to mention fruitless cold calls and frantic text messages from your boss about the numbers? Plus, your water heater conked out this morning, and your son has a track meet tonight. After 10 hours on the job, you want nothing